Get Real!


I have a new focus today.  Me.  For the first time,  I got up this morning and stayed in the moment – present with whatever I was doing.  No matter, if it was cleaning my house or brushing my teeth, I didn’t let my mind wander or stray into some other thought about what I had to accomplish or any event that had happened or was about to happen — to be split in so many directions that not one single path is taken or one project accomplished.  I have to say — I am a lot less stressed.  It is a great feeling to not be concerned with anything except for the task at hand.  My mind is finally at rest.


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