Get Real!

Focus

I have a new focus today.  Me.  For the first time,  I got up this morning and stayed in the moment – present with whatever I was doing.  No matter, if it was cleaning my house or brushing my teeth, I didn’t let my mind wander or stray into some other thought about what I had to accomplish or any event that had happened or was about to happen — to be split in so many directions that not one single path is taken or one project accomplished.  I have to say — I am a lot less stressed.  It is a great feeling to not be concerned with anything except for the task at hand.  My mind is finally at rest.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s